Well it is that time of the year again, the Penang Bridge International Marathon. My 6th marathon barefoot, the only way i know how to run for long hour.
Wasn't doing so well on this one, attacked by sharp knee pain as early as 6km. It was a long 36km of pain and pain and pain :D
Have to queue up for the pain killer spray at the 31km, by then 3 hour 20 minutes or 30 minutes have past. Even the spray lost its magic. By 36km, the left knee join the rebel and turn me into "Joney Walker". The mind want to run but the legs wouldn't comply. Walk plus run until 40km, finish the last 2km all out.
Finished with 4 hour 47 minutes net time, 4 hour 50 minutes gun time. Next year, i will be back stronger and break the 4 hour barrier. We will meet again Penang Brigde II. It is not over! :D
Monday, November 17, 2014
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