Check List 2010

6 months more to go, no harm doing a review. here we go:

1. Run with better barefoot running technique. - done and still learning
2. Read more books. Think wisely. - Read everyday, but how wise is wise?
3. Sculpt more, at least, practice more. Halted since 13 March. What the...
4. Learn more programming tricks. Not much done on this. Learning new software.
5. Train harder on basketball skill. Focus too much on running...
6. Try to find the right soul companion. Tried and keep trying
7. Save up some money. Saved up and spend much too... crap...
8. Learn to swim free style. NULL
9. At least finish one marathon gracefully, or easily :-) We will see about this in November
10. Clean up the house more often. - Done, can someone tell me where does all this dust come from?
11. Pay the debt on time! - Done
12. Work faster. - Done... on occasion
13. Forgive and forget. - learning to do so.
14. Laugh harder. Get angry less. Probably laughed too hard too much.. on the "rope issue"...
15. Eat more natural food, less medicine. -Done
16. Rest well. -Done.. maybe, too much...
17. Eat moderate. -Done, tho i get drunk once.

unofficial 1/2 marathon personal record.

50 laps, 22.5km , 2 hour 01 minute 15 seconds

Touch down New Zealand.. not me :-)

My pal you should have reach New Zelanad by now, no? :-)
I forgot to countdown here.. sleep quite early this few days.

8 miles... why is it getting harder to go further this few days?

5 more days to go little one!

And, Mark, congratulations, you are free! :-)

Day 3 - 0 mile

feel damn weak.. feel like fever and flu, and sore throat.

10 days to go little friend!

today must be Side Stitch Day

2 miles down the track it hit hard, have to stop, side stich brought its cousin along, the pain below the belly button, *&#^%*#@....
walked 1/2 miles, ran another 2 miles, the stich attack again.
That is it, make my day. Enjoy the cool nut meg juice and went home!

Little friend, 11 days to go!

May Day

Farewell my little friend, journey safe and have a fruitful trip. I will still do the count down for you. And, hahaha... i was about to laugh loud when you said my friend looked kind of good match for me, seriously i was holding the laugh so hard! I just pretend to be cool!
12 days to "leaving on a jet plane".

Bought a pair of jeans, 2 actually, for my pal R.O.M tomorrow. Not good with fashion, they all look quite the same to me! Can i not wear long sleeve shirt tomorrow? I hate monkey suit!

Reset the running milage to '0' and start the count with 8 miles. Is that a needle pinch on the knee.. or it is just in my head? It must be the monster in my head... I can't be sure. Let see what the knee say tomorrow.

I thought i smell influenza....